Tocotrienol, alpha in Restaurant, Chinese, shrimp and vegetables Calculator

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, shrimp and vegetables there is 0.01 mg of Tocotrienol, alpha.


Restaurant, Chinese, shrimp and vegetables

Restaurant, Chinese, shrimp and vegetables is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, shrimp and vegetables are listed below.

Water 84.06 g
Energy (calorie) 78 kcal
Energy (joule) 327 kJ
Protein 5.9 g
Total lipid (fat) 4.05 g
Ash 1.47 g
Carbohydrate, by difference 4.52 g
Fiber, total dietary 1.4 g
Sugars, total 2.16 g
Sucrose 0.9 g
Glucose (dextrose) 0.71 g
Fructose 0.55 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 1.53 g
Calcium, Ca 36 mg
Iron, Fe 0.72 mg
Magnesium, Mg 16 mg
Phosphorus, P 74 mg
Potassium, K 192 mg
Sodium, Na 375 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.084 mg
Manganese, Mn 0.158 mg
Selenium, Se 5.6 µg
Vitamin C, total ascorbic acid 11.3 mg
Thiamin 0.03 mg
Riboflavin 0.033 mg
Niacin 0.935 mg
Pantothenic acid 0.323 mg
Vitamin B-6 0.125 mg
Choline, total 42.1 mg
Betaine 28 mg
Vitamin B-12 0.21 µg
Vitamin A, RAE 66 µg
Retinol 0 µg
Carotene, beta 626 µg
Carotene, alpha 331 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1320 IU
Lycopene 6 µg
Lutein + zeaxanthin 330 µg
Vitamin E (alpha-tocopherol) 0.99 mg
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.67 mg
Tocopherol, delta 0.54 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 52 µg
Menaquinone-4 2.3 µg
Fatty acids, total saturated 0.633 g
4:0 butanoic, butyric fatty acid 0.004 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.007 g
15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.432 g
17:0 heptadecanoic, margaric fatty acid 0.006 g
18:0 octadecanoic, stearic fatty acid 0.151 g
20:0 eicosanoic, arachidic fatty acid 0.01 g
22:0 saturated fatty acid 0.01 g
24:0 saturated fatty acids 0.004 g
Fatty acids, total monounsaturated 0.817 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.021 g
16:1 cis monounsaturated fatty acid 0.02 g
16:1 t monounsaturated fatty acid 0.001 g
17:1 monounsaturated fatty acid 0.003 g
18:1 undifferentiated 0.772 g
18:1 cis 0.765 g
18:1 trans 0.008 g
20:1 eicosenoic, gadoleic 0.018 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0.001 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 1.984 g
18:2 undifferentiated 1.675 g
18:2 n-6 c,c 1.657 g
18:2 conjugated linoleic acid (CLAs) 0.006 g
18:2 t not further defined 0.012 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.255 g
18:3 n-3 c,c,c (ALA) 0.255 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0 g
20:3 n-3 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.007 g
20:5 n-3 (EPA) 0.021 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.002 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.019 g

Nutrients in Restaurant, Chinese, shrimp and vegetables